Kraft Easy Mac Original Macaroni and Cheese Dinner 18 Microwaveable Single Serve Packs : Mac and cheese is always a great choice for a variety of reasons. John also appreciated getting mail-safe sauces (like soy sauce and hoisin), spices, and other kinds of items that could liven up a boring meal at the DFAC or one that he made in his room. If your care package recipient has regular access to a microwave and limited access to hot food, sending microwavable meals and side dishes could be very useful and welcome. That meant that he was often sleeping when it was open, leaving him to eating granola bars, dried fruits, and nuts during the time that he was working those hours. When John was deployed to Afghanistan, there was a span of months where he worked during times when the DFAC was closed. Still have questions? Use my guide on how to send food safely in the mail. While all of these suggestions come in microwavable containers, it might be helpful to your recipient to send basic tools for preparation or leftovers like a spoon and fork, microwave-safe bowl, or microwave-safe dishes.Here’s a list of 72 healthy foods that are care package-safe. For instance, are you allowed to send bacon or other pork products? And while we’re talking about foods that can melt or spoil, be aware of food restrictions of particular areas that your recipient is deployed to.Avoid sending things that can melt in hot months. If you want to send foods that take a little prep, try to stick to microwavable ones, very simple recipes (with ingredients you’re sending), or ones that need just hot water to cook.For example, make sure that, if you’re sending microwaveable foods, they have a microwave oven available to them. Don’t send foods that your recipient can’t prepare.Instead, send dehydrated, freeze-dried, or canned versions. You will want to stick to a few guidelines to make sure that your foods show up safe and consumable for your recipient. There are always variables, so what works for someone may not work for your situation. I often see comments and emails from readers who aren’t sure what you can and can’t send in a care package. That’s why you want to be super careful when sending food in a care package. Imagine if one of your care packages did that. Take this weird example– I once sent John a letter that took six months to get to him and went from Baltimore to Guantanamo, Cuba before ending up in Afghanistan. And shipping times can vary by region and season.Īnd then sometimes the mail can just be slower or less efficient. I know that’s really atypical– many people have to wait weeks and weeks for mail to get to them. When John was deployed, we were lucky– sometimes his care packages would reach him in less than a week. ![]() (Remember, when you’re sending military mail, you are not guaranteed the timeline that the USPS guarantees.) One of the tough things about sending food in care packages is making sure it’s actually edible by the time the recipient gets it, especially when you’re sending overseas and to APO/FPO/DPO addresses.
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